Abstract

This article provides an overview of digital and gaming addiction in young individuals. Digital addiction stems from excessive use of computers, smartphones, and other digital devices, whereas gaming addiction entails young individuals becoming overly reliant on video games. The origins of these addictions are thoroughly examined, emphasizing significant factors such as the widespread availability of technology, the attraction of gaming, and the desire for social interaction. The article presents findings from research on digital and internet addiction in young people. The negative effects of these addictions on physical health, social relationships, academic performance, and emotional well-being are discussed. Effective prevention strategies are also examined, and informative recommendations for parents, educators, and health professionals are provided. Thus, this article presents a thorough investigation into the issue of digital and gaming addiction in young people, offering a comprehensive overview of its causes, effects, and preventative measures. The language used is impartial and formal, with clear explanations of technical terminology and a logical flow of information throughout the text. Standard academic formatting and conventions are adhered to, with precise word choices, correct grammar and spelling, and consistent citation and footnote styles. Bias is avoided, and positions on the subject are presented objectively and carefully.